An audio diary- a personal health journey- with Senorita Inspirations
Now, these podcasts episodes that the host senorita inspirations is recording, is her own personal 'thoughts' on the go, & scripted at times too.
More mas importante, this persons is a true and y living proof of survival after a health situation, y and wants to chance share her personal experience and how she lives her life to date too. after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought, and y senorita thought considers that one uno may like to hear inspirations from others who may have gone through a health situations and want to live a fulfilling life to date too. In addition, it would be interesting to make an audio diary of her personal health journey, that others can benefit from.
More importantly, the purpose of these podcasts is to enlighten & educate other women, and y personas persons too family members, maybe friends of someone who may have gone through this surgery or about to go through this type of surgery and want to know a bit mroe mas about ladies type of health issues to date too.
Also, one who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.
Lastly, I hope all who choose to download listen to this podcast diary style episodes podcast, enjpys finds value, can take notas advice guidance, and even impliment their own lives for the better to date too, and for now, from the host I say sanara, adios y gracias one uno all for taking the time to stop by & check out thi podcast to. date, y and i look forward to updating and sharing more mas insights into my life to date especially after a powerful health situation which I the host went through in twenty twenty year to date.
An audio diary- a personal health journey- with Senorita Inspirations
Boredom after surgery (Episode 81)
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Now, in this episode Hannah talks extensively about boredom after surgery strategies, things to keep ones mind as well as body occupied.
Also, in this episode Hannah mentions the think media team as she was recently on a you tube challenge by this company, and she shares her personal thoughts on this matter.
Moreover, Hannah speaks about two films which she watched during her time in the early stages of her Myomectomy recovery journey, these films were, Dirty dancing one and
Besides this, Hannah got most of her research from two websites for this podcast episode, which are: http://www.stellartransport.com & http://www.spine-health.com
In addition, Hannah talks about a live you tube streaming service that she watched during her recovery of her Myomectomy in the earlier stages of 2020, and she talked about a you tube episode live stream that she watched on 25th January 2021, this live stream was from a man, business owner Pat Flynn, & if you would like to check out his work, or show for 25th January 2021, feel free to click the link for more information: https://www.youtube.com/watch?v=8PVjdlryZKw.
Lastly, if you like this episode or any other episodes that Hannah has done in her podcast journey, feel free to leave a review in apple podcasts, by clicking on the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, if you are more of a visual learner, and want to see some of Hannah's visual work, videos on you tube, feel free to click this link to check out Hannah's you tube channel: https://www.youtube.com/channel/UCGv5di1o7ZBHvbgveT0vDIg
More importantly, if you would like to read Hannah's blog posts from her earlier recovery time, feel free to go to: http://hannahboyce.net .
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333