Now, in this episode Hannah talks about how she has gotten used to her body after surgery, particularly Hannah shares a story about the 10th February 2021, as she made a interesting and a clear moment/distinction, about her body after the Myomectomy surgery.
Moreover, in this short episode, Hannah talks about various thoughts that has happened in her life during this second week of February 2021, and Hannah mentions relaxing as well as taking time out to enjoy some shows on Netflix streaming service.
In addition, if you like Hannah's podcast episodes of 'an audio diary a personal health journey, feel free to click on the link below, to leave a review on apple podcasts:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, Hannah mentions a health fact about painful surgeries, and the website for this information is: http://medicalnewstoday.com.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333