Now, in this Bonus episode, Hannah talks about valentines day very briefly & pancake day too.
Also, Hannah shares some news, about what has been happening with her health recently, and Hannah is giving away a FANTASTIC opportunity to a virtual event in March from 1st - 5th 2021, called Podfest Global event, if you would like to attend the event for FREE and can make the event, please feel free, to put in the code HannahBoyce at the checkout.
Next, this code gives the user access to the cheapest ticket of $47.00. Besides this, click the link below to sign up for your FREE ticket to the Podfest global event:
http://https://www.eventbrite.com/e/podfest-global-2021-virtual-tickets-97379335213
In addition, if you like these podcasts episodes, feel free to leave a review on Apple podcasts by clicking the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, Hannah wants to wish people/listeners to her podcast show, a very happy, indulgent pancake day..
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333