Now, in this episode, Hannah shares some of her thoughts, since she left the hospital on 12th March 2020, and a year later, after she was discharged from hospital, many situations, has happened in her life, and Hannah wants to share some thoughts with one, to enlighten them, encourage one, and really these thoughts are also lessons as well, as sometimes, one should try to take a moment to figure out what they want in life, how they are feeling in life, as some things/situations in life can have devastating consequences, especially when one has already been through a major life event.
Also, if one likes this podcast episode, feel free to leave a review on apple podcasts, by clicking on the link, here. : https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333