An audio diary- a personal health journey- with Senorita Inspirations
Now, these podcasts episodes that the host senorita inspirations is recording, is her own personal 'thoughts' on the go, & scripted at times too.
More mas importante, this persons is a true and y living proof of survival after a health situation, y and wants to chance share her personal experience and how she lives her life to date too. after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought, and y senorita thought considers that one uno may like to hear inspirations from others who may have gone through a health situations and want to live a fulfilling life to date too. In addition, it would be interesting to make an audio diary of her personal health journey, that others can benefit from.
More importantly, the purpose of these podcasts is to enlighten & educate other women, and y personas persons too family members, maybe friends of someone who may have gone through this surgery or about to go through this type of surgery and want to know a bit mroe mas about ladies type of health issues to date too.
Also, one who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.
Lastly, I hope all who choose to download listen to this podcast diary style episodes podcast, enjpys finds value, can take notas advice guidance, and even impliment their own lives for the better to date too, and for now, from the host I say sanara, adios y gracias one uno all for taking the time to stop by & check out thi podcast to. date, y and i look forward to updating and sharing more mas insights into my life to date especially after a powerful health situation which I the host went through in twenty twenty year to date.
An audio diary- a personal health journey- with Senorita Inspirations
Resilience after a health situation part two (Episode 193)
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Now, this podcast episode is a continuation from one the host previously did, some time ago and she feels it is important for healthy living going forward, to be more resilient for life to both mentally and physically too.
Moreover, the host quoted information from a website in the United Kingdom called Mind and it is a service that they provide for people with or who struggle with mental health difficulties and things such as anxiety, depression and other disorders too.
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz
Also, if you like the podcast episode to date, please consider subscribing to good pods where you can comment on podcast episodes individually and share them with others or leave a review on apple podcast, this would be greatly appreciated too.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, if you want to connect to the host on her most active social media websites, twitter, tiktok, you tube or linked in professionally, then you can look at her website, and scroll down to the bottom of the page to get the links you require, thank you for tuning into the podcast this is greatly appreciated.
https://overfortieshealth.supapass.io
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333