The Thought That Counts - Managing Stress to Develop Resilience 1

The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change

Chapters
1:06
Resilience and Emotional Awareness
2:47
Feel in Control
4:14
Create a Personal Vision
5:43
Be Flexible and Adaptable
7:12
Get Organised
The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change
The Thought That Counts - Managing Stress to Develop Resilience 1
Sep 16, 2021 Season 1 Episode 16
Robin Hills

Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing. 



Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.

Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.

The soundbites have been put together in a single short podcast episode for your enjoyment.


This podcast explores managing stress to develop resilience:

  • Resilience and Emotional Awareness
  • Feel in Control
  • Create a Personal Vision
  • Be Flexible and Adaptable
  • Get Organised

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