We explore some ideas in Zahir's new book, “Yoga, Meditation or Madness”, the path to self-realisation, teaching teachers and how to approach doing yoga if you have back pain.
This episode was brought to you by CBD Mountain, the sport and fitness CBD.
We explore some ideas in Zahir's new book, “Yoga, Meditation or Madness”, the path to self-realisation, teaching teachers and how to approach doing yoga if you have back pain.
This episode was brought to you by CBD Mountain, the sport and fitness CBD.