The MoveMind Podcast

Phil Wittmer on Your First Handstand, One Arm Chins and Staying at Sub 10% Bodyfat All Year Round (#4)

May 25, 2020 MoveMind Season 1 Episode 4
The MoveMind Podcast
Phil Wittmer on Your First Handstand, One Arm Chins and Staying at Sub 10% Bodyfat All Year Round (#4)
Show Notes

You’ll hear about achieving your first freestanding handstand, getting the illusive one arm chin, and how Phil manages to stay at sub 10% body fat all year round!

This episode was brought to you by CBD Mountain, the sport and fitness CBD.