The MoveMind Podcast
The MoveMind Podcast explores all things body and brain; hosting a variety of experts, coaches, high achievers and pioneers to give you the tools for a personal, holistic upgrade.
The MoveMind Podcast
Simonster on Mastering Your Own Bodyweight, Skills vs Strength, and Simplifying Your Training (#8)
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MoveMind
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Season 1
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Episode 8
A legend in the calisthenics world, I sat down with Simonster to pick his brains on all things strength and bodyweight. We talk about calisthenics mastery, the difference between training for a skill vs training to get stronger, and how to simplify your program to get even better results.
This episode of the MoveMind Podcast was brought to by CBD Mountain, the sport and fitness CBD.