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Vibrate Higher
Welcome to the Vibrate Higher podcast, a show designed to help you align with your highest and best self to achieve your dreams and live the life you've always imagined.
Hosted by Joell Arnold a Certified Professional Coach, Master Mindset Coach, and a multi-modality healing practitioner, this podcast is a platform for inspiring conversations and insightful interviews with thought leaders, experts, and inspiring individuals who have achieved success in their own lives by vibrating higher.
Whether you're looking to level up in your career, improve your relationships, or simply feel more connected to yourself and the world around you, this podcast is for you. Each episode is packed with tips, tools and strategies to help you tap into your full potential.
From mindfulness and meditation to entrepreneurship and personal growth, the Vibrate Higher podcast covers a wide range of topics to help you transform your life from the inside out. Whether you're a seasoned self-improvement junkie or just getting started on your journey, you'll find plenty of inspiration and guidance to help you reach your goals.
So if you're ready to start living the life you've always dreamed of, tune in to the Vibrate Higher podcast and let's explore what it means to vibrate higher together.
Vibrate Higher
BEING in 2025: Letting go of Self Sabotage
Have you ever set a goal, worked hard to achieve it, but somehow found yourself getting in your own way? What if the roadblock wasn’t external, but something within you? You’ve been trying everything to move forward, but it’s not working—and you’re left feeling stuck.
Can you relate? Have you ever procrastinated, doubted your abilities, or been a perfectionist to the point of delaying your progress?
I get it. Self-sabotage is sneaky—it can show up as procrastination, overthinking, or even fear of success, often without us even realizing it. You’re not alone in this struggle, and it’s something we can overcome together.
In this episode, I unpack the concept of self-sabotage and how it differs from self-doubt. I reveal the hidden ways self-sabotage shows up in our lives, why it happens, and how to move past it to align with the version of yourself who achieves your goals.
If you’ve ever felt stuck in a loop of procrastination, perfectionism, or fear of success, this episode is for you. If you’re ready to stop holding yourself back and start showing up as your best self, this is exactly what you need to break free from self-sabotage.
Key Takeaways
Understand Self-Sabotage: Self-sabotage is a behavior pattern, not just self-doubt, and it often aligns with your subconscious core beliefs rather than your conscious desires.
Spot the Signs: Procrastination, perfectionism, and negative self-talk are common indicators of self-sabotage.
Rewire Core Beliefs: Address the deep-seated beliefs that hold you back by doing core belief work and expanding your capacity to align with your goals.
Daily Habits Matter: Build a daily practice, like self-check-ins or gratitude journaling, to stay grounded and prevent self-sabotaging behaviors.
Stay Devoted: Devotion and consistency are key. Prioritize the self-work that pushes you forward, just as you would your daily routines.
Like this episode? Subscribe, share it with a friend, and leave a review! Follow me on Instagram and TikTok @ZenhergyGroup for more transformational content.
Let me know how this episode helped you by sending her a text or sharing your experience. Together, let’s vibrate higher!
Free mini course: Affirmations: Unleash Your Inner Queen
https://joell-a.mykajabi.com/offers/SP3SjS8G
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