The Student Support Podcast
Join the Student Services Team at the University of Chester in conversations about all things Student Support and Experience. They explore issues relating to mental health, wellbeing, and navigating life at University.
The Student Support Podcast
Introduction to Menopause
In this episode we chat with Tanja Harrison, Lecturer in Clinical Sciences and Nutrition about Menopause. Tanja will provide an introduction, basic facts & terminology of the menopause and discuss the symptoms experienced by some women during this time. We discuss how menopause might affect our student body (not just those who identify as female, or experiencing symptoms!), what support is available and what other things you can do to help yourself and others experiencing menopause and perimenopause.
Links to additional resources (click to access):
- Student Menopause Support Network - Information on how to join
- Women’s Health Concern https://www.womens-health-concern.org/
- Menopause Matters https://www.menopausematters.co.uk/
- The Menopause Charity https://www.themenopausecharity.org/
- The British Dietetics Association https://www.bda.uk.com/uploads/assets/da7a32fc-4ab3-42e1-b2573359e81471d0/Menopause-food-fact-sheet.pdf
Useful Twitter Accounts
- @DrNighatArif - focuses on women from ethnic minority groups
- @BLKMenopause - Black Women and Menopause
- @drlouisenewson - Dr Louise Newson
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To submit a question to be answered in an upcoming episode, click this link and ask your question. We'll chose a selection to answer in an upcoming episode.
Follow University of Chester Student Shout Out on:
- Instagram: @uocshoutout
- Facebook: @uocshoutout
- Twitter: @uocshoutout
To submit a question to be answered in an upcoming episode, click this link and ask your question. We'll chose a selection to answer in an upcoming episode.