The Student Support Podcast
Join the Student Services Team at the University of Chester in conversations about all things Student Support and Experience. They explore issues relating to mental health, wellbeing, and navigating life at University.
The Student Support Podcast
Introduction to Anxiety
Anxiety is something that all of us experience. However when anxiety levels pass a certain point it can significantly impact our functioning and make daily life an overwhelming challenge.
In this episode we talk about making sense of anxiety, and what we can do to manage if anxiety becomes a feature in our lives.
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For any general queries about student support, please contact us on infopoint@chester.ac.uk
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