The Student Experience Podcast
Join Shaunagh, Head of Student Experience at the University of Chester, and Lily, President of Chester Students' Union, in conversations about all things Student Experience. From wellbeing and money to subject spotlights and tips on navigating university life, Shaunagh and Lily invite a new guest each month to offer insights, advice, and stories to help you make the most of your university experience. Whether you're a current student or thinking about applying, this podcast offers a supportive space to explore the highs and challenges of student life.
The Student Experience Podcast
Introduction to Anxiety
Anxiety is something that all of us experience. However when anxiety levels pass a certain point it can significantly impact our functioning and make daily life an overwhelming challenge.
In this episode we talk about making sense of anxiety, and what we can do to manage if anxiety becomes a feature in our lives.
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