A lot of us will have mixed emotions about what the next few months hold, and there is no right or wrong way to feel. In this episode we share some tips about what we can do to look after our mental health as we navigate the roadmap out of lockdown, and move tentatively towards the start of the next phase.
4th March 2021 also marks University Mental Health Day. This is a day to bring together the University community and make mental health a university-wide priority, inspire conversations and create change. For more information about activities at University of Chester check out Portal or our Wellbeing team's Insta: @uoc.happyhealthylife
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