The Breakthrough Secrets Podcast

#96 - Tony Gentilcore: Instilling Life Skills

May 31, 2021 Chris Abbott & Mike Kurkowski Season 2 Episode 96
The Breakthrough Secrets Podcast
#96 - Tony Gentilcore: Instilling Life Skills
Show Notes Chapter Markers

In the 96th Episode of The Breakthrough Secrets Podcast, Mike, Chris and our special guest  co-founder of Cressey Sports Performance, personal trainer, speaker and author Tony Gentilcore will talk about strength training as a baseball player, being respectful with your parents, online business and instilling life skills.

Join us in this insightful and captivating talk!

In this chapter you will discover:

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(1:40) Introducing our special guest personal co-founder of Cressey Sports Performance, personal trainer, speaker and author Tony Gentilcore @tonygentilcore

(4:40) Authenticity, I write as i talk

(7:30) The intimacy of writing

(12:30) What inspired Tony to start in the fitness industry?

(15:00) Tony’s first steps in the fitness industry

(24:00) Strength training as a baseball player

(28:50) Shout out to Steven Head @headstrong_fitness_performance

(30:40) “You’re not just an athlete when you’re training, there’s another things you need to become and work on” - Tony Gentilcore

(31:30) Being respectful with your parents

(33:00) “It’s not just showing a kid how to squat correctly, there’s also a degree of life skills we’re instilling in these kids” - Tony Gentilcore

(34:50) “Carrying your own equipment bag” as a kid

(37:10) Training in silence to improve the connection with your routine

(40:10) If you could train any superhero, who would you train?

(44:30) Barbells and kettlebells will never get old

(47:00) My goal is to get them to be consistent

(51:00) Velocity gym strategy

(52:20) From personal trainer to business owner

(59:10) Where to reach to Tony Gentilcore https://tonygentilcore.com 

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#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset



Introducing our special guest personal co-founder of Cressey Sports Performance, personal trainer, speaker and author Tony Gentilcore @tonygentilcore
Authenticity, I write as i talk
The intimacy of writing
What inspired Tony to start in the fitness industry?
Tony’s first steps in the fitness industry
Strength training as a baseball player
Shout out to Steven Head @headstrong_fitness_performance
“You’re not just an athlete when you’re training, there’s another things you need to become and work on” - Tony Gentilcore
Being respectful with your parents
“It’s not just showing a kid how to squat correctly, there’s also a degree of life skills we’re instilling in these kids” - Tony Gentilcore
“Carrying your own equipment bag” as a kid
Training in silence to improve the connection with your routine
If you could train any superhero, who would you train?
Barbells and kettlebells will never get old
My goal is to get them to be consistent
Velocity gym strategy
From personal trainer to business owner