Hey Everyone,
In today's episode we are joined by Anupa Roper. Anupa allowed her label of ‘skinny’ to affect her choices and her feeling of worth for a long time. Now she wants to empower the young by helping them to feel happy in their own skin. She would love for the generations that follow to know that they are worthy just the way they are.
Anupa has recently published her debut children’s book ‘Sparrowlegs’ about a sparrow who learns to love the feathers she is in and realises how amazing her body is.
In this episode, we talk about:
A sensitive and very topical episode, Anupa shares her passion and concerns around body confidence. A topic which has depth, emotion and much more to it than you may initially presume. In a world where so much of our mental stimulation is found via social media and more visual imagery than ever before, it’s no wonder there is a growing issue surrounding body confidence.
In order to support our community further we have recently created the Two Coach Confidence Facebook Group. Feel free to come and join the group using the link below.
If you enjoy the podcast, please SUBSCRIBE to our show and leave a review. Even better, please feel free to share with anyone you feel would value from the information we provide.
Link to Anupa’s book - Sparrowlegs - https://amzn.to/3jgWsI9
For more information on Anupa visit,
Instagram www.Instagram.com/miss_sparrowlegs
FB Group:www.Facebook.com/groups/sparrowlegs
For more information about Kerry's work visit,
Website: https://www.kerryhearsey.com
For more information about Adams work visit,
Website: My Coach For Life | Life beyond limits
Hey Everyone,
In today's episode we are joined by Anupa Roper. Anupa allowed her label of ‘skinny’ to affect her choices and her feeling of worth for a long time. Now she wants to empower the young by helping them to feel happy in their own skin. She would love for the generations that follow to know that they are worthy just the way they are.
Anupa has recently published her debut children’s book ‘Sparrowlegs’ about a sparrow who learns to love the feathers she is in and realises how amazing her body is.
In this episode, we talk about:
A sensitive and very topical episode, Anupa shares her passion and concerns around body confidence. A topic which has depth, emotion and much more to it than you may initially presume. In a world where so much of our mental stimulation is found via social media and more visual imagery than ever before, it’s no wonder there is a growing issue surrounding body confidence.
In order to support our community further we have recently created the Two Coach Confidence Facebook Group. Feel free to come and join the group using the link below.
If you enjoy the podcast, please SUBSCRIBE to our show and leave a review. Even better, please feel free to share with anyone you feel would value from the information we provide.
Link to Anupa’s book - Sparrowlegs - https://amzn.to/3jgWsI9
For more information on Anupa visit,
Instagram www.Instagram.com/miss_sparrowlegs
FB Group:www.Facebook.com/groups/sparrowlegs
For more information about Kerry's work visit,
Website: https://www.kerryhearsey.com
For more information about Adams work visit,
Website: My Coach For Life | Life beyond limits