In today’s episode, Zander Keig and I discuss how your identity is tied to your career and emotional wellness. We define what we mean by identity and talk about what can happen when your identity is tied to your job and title and when you lose them both. We give you tips on understanding the power you have in career transitions. And, we make some suggestions for creating your unique title along with how to regulate your emotions using a special breathing exercise.
Does your identity and purpose reflect who you are and who you want to be?