Edition #16 - Fitness Made simple, Tibetan medicine, Grandmaster of Jiu jitsu, Father & Father, Brain Fitness and Ayuvedic medicine.

Join 9 time world record holder, Fran Capo – the worlds fastest talking woman in the world as she delves into fascinating subjects with the following guests.

 Guests: John Basedow, Tsten Kunchong, Tom Renner, Mark Goldman, Alli Berman &  Vasuda Gupta

 Guest #1 - John Basedow is a TV and internet personality, news reporter of entertainment and pop culture, model, author and motivational speaker, He’s also the creator of the best-selling Fitness Made Simple cd series, which has helped to improve the bodies and lives of hundreds of thousands of men and women. John’s journey is an American dream come true “rags to riches” story. Listen as he talks tips of how you can get fit. 

Guest # 2- Tsten Kunchong learned Tibetan medicine at the age of nineteen from a great monk and doctor from Amdo, Tibet. He received his Master's in Tibetan medicine in 2007 from the renowned Qinghai Medical University in Tibet. Learn how this ancient medicine can also help you and what the precious pill is.  

 Guest #3- Tom Renner is Grandmaster of jiu jitsu, stuntman, and owner of the Kazan Dojo. He’s also a high school teacher by day and an executive producer of Sony picture Assassin X, been seen on Law and Order 6 times and star of multi-award winning movie, “Father and Father.”  Hear behind the scenes stories with Angelina Jolie and some martial arts tips as well. 

 Guest #4 - Mark Goldman: Producer & Creator of award winning film, “Father and Father”, accomplished actor as seen in the cult film, “The Warriors” and many others, and works with  Riverhead Foundation to save Whales and Dolphins. Learn how you too can help these marine animals. 

 Guest #5 - Alli Berman: Creator of the interactive PuzzleArt and 3d PuzzleArt that used in over 50 countries. She also created brain fitness and anti-aging art which is exhibited in museum galleries and private collection around the world. People from age 1 to 106 have benefited from her art that helps develop cognitive, creativity and problem solving, and is used by occupational therapists, neuropsychologists and brain trauma professionals. She also does work with the military. 

 Guest #6: Vasuda Gupta is one of the founding members of American Ayuveda. She’s a graduate of Podare Medical College in Mumbai, India where she got her Bachelor of Ayuvedic Medicine and Surgery. She’s conducted seminars at NYU medical Center and is faculty at the Open Center. She also practices pulse analysis and nutrition counseling and also is conducting a workshop if you are interested in becoming a practictioner. 

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