The Nutritional Nerd

Head Injuries: Warning Signs and How to Treat Head Injuries Naturally

March 29, 2022 Kelly Aiello Season 3 Episode 6
The Nutritional Nerd
Head Injuries: Warning Signs and How to Treat Head Injuries Naturally
Show Notes

Hi everyone! This is Kelly - your Nutrition Coach and Brain Health Professional on a mission to teach you how to get a better brain!

Welcome to another special video for worldwide Brain Injury Awareness month!

In today’s podcast, I give you the low-down on head injuries - what they are, how they can occur, warning signs of a head injury, and the best natural treatments.

Head injuries are no joke. They can happen to anyone at any time - often when you least expect it.

Warning signs you sustained a head injury vary greatly. Still, there are several commonalities, including various physical, cognitive and social symptoms. Luckily, many natural treatments can support recovery.

If you are wondering how to treat head injuries naturally, let me sum up my main recommendations:

Drink plenty of water
Support your immune system
Rest up
Eat the right foods
Add in targeted supplements

Be sure to listen to the entire podcast for all this information and more!

Other related articles you may be interested in :

Why a TBI Brain Likes Routine
Brain exercises to keep your mind sharp
Antioxidants: Foods vs Supplements
Mild Traumatic Brain Injury: A Silent Epidemic
Head Injury 101: Common Types of TBI and How to Spot Worrying Symptoms
Concussion Protocol: 10 Things to do When You Have a Concussion

As promised, here are the links to my Brain Healthy and Anti-Inflammatory Recipe e-Books:

Thanks for watching and make sure you subscribe to my channel!

Until next time, stay happi and healthy!

A reminder that this content is not intended to substitute professional medical advice. You should always seek the advice of a medical practitioner for your unique case.

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