The Insider Mom Podcast
The Insider Mom podcast's mission is to support moms. Whether it's finding time for self-care, developing a creative practice, increasing productivity or just making it through a stressful day, learning from other moms, parents and thought leaders can help. Each week, the topics and inspirational stories that are presented aim to help mamas break through barriers, release perfection, cultural norms and mom guilt to become the women, parents and change makers they want to be.
The Insider Mom Podcast
Ambition, Balance, Discomfort & Collective Support
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Finding one's calling doesn't always happen in ways we'd expect. Moms are often made to choose between a flourishing family life or career. Ambitious mamas are sometimes labeled as selfish when in fact they should be supported. Balance is often seen as unattainable and mom guilt is often present regardless of what decisions a mother makes.
In today's interview Brooke Cates talks about how she found her calling, her views on why balance is possible and why we need to "walk through the muck" in order build stronger relationships with others and ourselves.
Brooke Cates is the CEO and Founder of The Bloom Method @thebloommethod, a global pre+ postnatal fitness method and app. Brooke created The Bloom Method with a desire to empower women before, during, and after pregnancy while slashing narratives that tend to create disempowering outcomes for mothers. She is a Prenatal and Postnatal Exercise Specialist, Core Rehabilitation Specialist, Prenatal and Postnatal Holistic Health Coach and thought leader in the pre and postnatal wellness space.
Make sure to have a listen.