Musing In Lotus
Musing In Lotus explores how listening to the guidance within can lead to growth and cultivation of inner wisdom and knowing. Musing In Lotus serves as an open container and community for exploration of wellness and lifestyle topics, including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between.
Musing in Lotus was created as a space to honor the alchemy of change. Through fostering conversation and community, the mission of musing in lotus is to support the transformation of the mind, body, and spirit through the work of alchemy, which is founded on transformation, inner liberation, and change. A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, holistic wellness, spiritual practice, and the stories of those navigating uncharted territory on their paths. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools.
Website: MusingInLotus.com
Instagram & TikTok: @MusingInLotus
Substack: Musing In Lotus.
Deep Bow!
Musing In Lotus
#20 — An Intro to Plant-Based Eating - Raising The Vibration
On this week's episode of #AlchemizedGlory Podcast, I am joined by @JeffreyBoadi, the founder and creator of
Wealth of Health, is a platform dedicated to educating communities on the many benefits of a plant-based lifestyle.
Through his work, Jeff provides practical tools and resources to make eating plant-based tangible. By deep-diving into the research on plant-based eating and through practical application, Jeff has been able to curate recipes and tips on incorporating culturally sourced, nutrient-rich foods, reminding us that eating plant-based can be accessible and inclusive of all the things we love.
I hope this episode is a beautiful reminder to look within our communities for plant-based options and empowers us to take control of how we nourish our bodies.
If you are interested in taking action on starting a journey to incorporating more whole foods and plants into your diet,
Jeff curated an ebook aptly named 'Eat More Plants' that features several recipes and the associated nutritional information, to help you get started. The ebook is available at http://thewealthofhealth.co.uk - please also refer to @JeffreyBoadi's page for additional details!