Musing In Lotus
Musing In Lotus explores how listening to the guidance within can lead to growth and cultivation of inner wisdom and knowing. Musing In Lotus serves as an open container and community for exploration of wellness and lifestyle topics, including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between.
Musing in Lotus was created as a space to honor the alchemy of change. Through fostering conversation and community, the mission of musing in lotus is to support the transformation of the mind, body, and spirit through the work of alchemy, which is founded on transformation, inner liberation, and change. A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, holistic wellness, spiritual practice, and the stories of those navigating uncharted territory on their paths. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools.
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Deep Bow!
Musing In Lotus
#16 — Energetic Hygiene For the New Year
In this episode, I am discussing energetic hygiene practices and tools that continue to support me in clarifying and calling my energy back. During the last few days and weeks of the linear year, there is so much activity. Whether it is at work and the responsibilities to be closed out before year-end, your own personal projects, or gatherings, there can be a lot happening around us that can drain our energy and leave us feeling depleted. I've created this episode with the intention to share the mirroring techniques I have held up to my energy and to fully embody slowing down, reflecting, and envisioning what is ahead in the new year. ⠀
Resources:
Energetic Boundaries by Cyndi Dale: https://amzn.to/31LxDPv⠀
Creative Visualization Meditation: https://www.youtube.com/watch?v=kyPvfDV1Z-s
Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀
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https://alchemizedglory.co — website coming soon!
Take good care!