Have you ever wondered whether it's possible to be alone but happy? To enjoy being alone or even, to love to be alone? There's a difference between alone vs lonely and in this episode I'm sharing how I went from fearing loneliness to enjoying my own company. Listen for 5 tips on how to be okay with being alone and how to enjoy your own company.

Whether you're living alone and single, living with roommates or have a partner alone time is something that can benefit everyone. Learn to carve out time for yourself and how to make the most of it for a better relationship with yourself in this episode.

Wondering how to spend time alone and looking for a starting point? Download 50+ ways to spend your alone time here: selfworthedit.com/alonetime

This episode is sponsored by Scrumptious Wicks. You can purchase Scrumptious Wicks candles at scrumptiouswicks.com and follow @scrumptiouswicks on Instagram for more:

• Hand-poured soy candles with unique scents inspired by food, family, and South Asian culture
• High quality ingredients like vegan soy wax, phthalate-free and paraben-free fragrances, lead-free and zinc-free cotton braided wicks. 
• Soy candles burn cleaner and last longer compared to traditional department store candles which often contain paraffin, a petroleum by product. 
• Clean design fits seamlessly into your decor

My personal favorites? The lavender and sandalwood or ginger and saffron, but you really can't go wrong and you'll be supporting a female founded, owned and operated (by a fellow South Asian woman, no less) business at the same time!

Resources 

--

Support The Self Worth Edit:

Buy Me a Coffee
Leave a 5-star rating
Join monthly newsletter
Follow on Instagram

Scrumptious Wicks
Single episode package: $75 -- 60-second mid-roll ad + start of episode mention + 1 IG post

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.