Barbell-Q

Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go

August 12, 2020 Jake Downes, Donut Barbell Season 1 Episode 19
Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go
Barbell-Q
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Barbell-Q
Bonica Brown: Why Powerlifting? Game Day Food & Pokemon Go
Aug 12, 2020 Season 1 Episode 19
Jake Downes, Donut Barbell

Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world records! Come and hear what she wants to get off her chest and onto the BBQ!

Download to check it out

Got any powerlifting & strength training questions?
I'd love to hear from you:
Instagram:
@donutbarbell
Email:
info@donutbarbell.com

Show Notes

Joining me at the grill today is 10 x IPF World Champion Bonica Brown. Bonica is an incredible lifter and holds 6 world records! Come and hear what she wants to get off her chest and onto the BBQ!

Download to check it out

Got any powerlifting & strength training questions?
I'd love to hear from you:
Instagram:
@donutbarbell
Email:
info@donutbarbell.com