Barbell-Q

Lucia & Cat: The Strength Pyramid, disagreeing with refs & mental preperations for competitions

Jake Downes, Donut Barbell Season 1 Episode 6

A special episode today where I'm joined by two guests, Lucia Puricelli and Cat Smith. These two are sat amongst esteemed company as two of the strongest women in powerlifting. Join us in our discussion around the strength pyramid, disagreeing with referees and how they mentally prepare for competitions.

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