Chris McNamara, cycling coach and GB Gravel Champ: training tips and mega successful year in review. *one for the cycling community Artwork

Chiro London Podcast

The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool people who have found their way through the Chiro London doors. Enjoy!

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Chiro London Podcast

Chris McNamara, cycling coach and GB Gravel Champ: training tips and mega successful year in review. *one for the cycling community

November 24, 2025 • Craig McLean / Chris McNamara • Season 1 • Episode 94

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Not our usual programming so unless you are interested in masters cycling change channels now.

However if you are keen to be inspired by Chris McNamara’s epic year on the bike, the same year he turned 50 then tune in and cancel everything for the next 60 min. He’s super open about his year and we talk races, tactics, nutrition, training and all that you need to know from the recently crowned British 50+ gravel champ, straight into a step on the world masters gravel podium followed by the yellow jersey in the Mallorca masters.

The reason this chat is on the chiro London podcast is because chiro London is my gig and has been for the last 20+ years. There is a tenuous link in that he gets a tune up once a year with geography being a challenge and I’m not sure I can claim any impact at all on his achievements. But as my podcast platform was here it was the easiest place to park this episode. Enjoy .

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