Laughter & Positivity with Pete

Weekly Podcast, discussing the positive effects of Laughter and daily habits in your life, Chatting with Laughter Professionals, and Positive thought leaders. Pete Cann brings his passion for daily habits and Laughter Yoga to your headphones, giving you the opportunity to lift your mood and feel great. The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him. You’ll find Pete, his trademark red hat and his happy vibe at www.petecann.com

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Laughter & Positivity with Pete

103: Laughing for No Reason

April 12, 2022 • Pete Cann 'The Laughter Man' • Season 1 • Episode 103

Laughing for No Reason

Is laughing easy?

Yes, laughing is easy. You can laugh for no reason. I know there are days you feel like laughing is a lot of work. I understand because I have those days too. This morning was one of those moments. I have a lot of stuff going on in my life this morning. I just didn’t feel like laughing. I turned up for my 10 minutes on the clubhouse, which is the audio app that I laugh at every morning for 10 minutes, Monday to Friday. I felt really good when I came downstairs because I set my intention correctly, and I laughed myself into a better headspace.

In this episode, I will be sharing some laughter exercises that will help you get into a laughing mood regardless of where you are. You could be at home attending to your chores, on the road, at work, or anywhere. The laughing exercises that I will share are straightforward to implement, and they will help elevate your mood.

Listen in to this episode to learn more.

Key Talking Points of the Episode:

[00:51] How easy it is to laugh for no reason

[01:54] Laughing exercises

Standout Quotes from the Episode:

“When you sat down so much during the day, 20% of your oxygen just sits in the bottom of our lungs, and we hardly ever breathe out.”

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The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat, and his happy vibe on the following channels.