Many people today are struggling with anxiety especially in the wake of COVID19. This podcast explores anxiety and panic disorder and I am hoping to help you better understand it, normalize it a bit and most important, let's talk about coping skills.
Show Notes can be found at http://saltytherapy.com/salty-therapy-podcast/
Many people today are struggling with anxiety especially in the wake of COVID19. This podcast explores anxiety and panic disorder and I am hoping to help you better understand it, normalize it a bit and most important, let's talk about coping skills.
Show Notes can be found at http://saltytherapy.com/salty-therapy-podcast/