When I reached out to my community and asked what they would like to hear about, Boundaries was by far the most asked for topic. So, we will talk about boundaries. What are they, why should you have them and the difference between unhealthy and healthy boundaries. Certainly, last but not least, we will talk about some things we can do to set healthy boundaries.
Show Notes can be found at http://saltytherapy.com/salty-therapy-podcast/