WELL with Tracy Fredkin
Welcome to WELL, with host Tracy Fredkin of SoCal Moms and the SoCal Wellness Retreat. Join Tracy as she chats with Southern California’s leading experts in women’s health, family health, nutrition and the mind body connection. She’ll be vetting new trends, curating practical alternatives for today’s busy modern woman to keep herself and her family healthy.
WELL with Tracy Fredkin
Food is Medicine + Boosting Health Naturally
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Tracy Fredkin
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Season 1
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Episode 6
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Dr. Ashley Beckman, Doctor of Acupucture and Chinese Medicine joins us on WELL this week to discuss how she treats the root cause of your ailments and not the symptoms. She is seeing a heightened amount of anxiety in patients due to the circumstances of COVID-19 and quarantine. What you eat also contributes to how you feel - both negatively and positively. Listen to this episode to discover ways to improve your health and bolster your immunity.