#Clockedin with Jordan Edwards
Are you feeling stuck in life, wanting to grow, improve your income, or build a stronger community? Join performance coach Jordan Edwards as he interviews world-class achievers—including the Founder of Reebok and the Co-Founder of Priceline—who share their success stories and actionable strategies. Each episode provides practical tips on how to boost your personal and professional growth, helping you implement changes that can make a real difference in your life.
This podcast is designed for anyone looking to make progress—whether you're aiming to improve your mindset, relationships, health, or income. Jordan distills the wisdom of top performers into easy-to-follow steps you can take immediately. Whether you're stuck in your career or personal life, you’ll find new ways to get unstuck and start moving forward with confidence.
How to get unstuck? It’s a question many face, and in each episode, you’ll hear stories of how successful individuals broke through barriers, found purpose, and created systems to overcome obstacles. From building resilience to developing a success mindset, you'll gain insights into how high achievers continue to evolve and grow.
Looking to improve your income? This podcast also dives into financial strategies, offering advice from entrepreneurs and business leaders who have built wealth, created multiple revenue streams, and mastered the art of financial growth. Learn how to increase your income, find opportunities for advancement, and create value in both your personal and professional life.
Jordan also emphasizes the importance of building community. You'll learn how to expand your network, foster meaningful connections, and create supportive environments that contribute to personal and professional success. From philanthropists to community leaders, guests share their experiences in building impactful, values-driven communities.
At the core of the podcast are the 5 Pillars of Edwards Consulting—Mental Health, Physical Health, Community Service/Philanthropy, Relationships, and Spirituality. Each episode integrates these elements, ensuring a holistic approach to self-improvement. Whether it's enhancing your mental and physical well-being, giving back to your community, or strengthening your relationships, you'll receive actionable advice that’s grounded in real-world success.
This podcast is for everyone—whether you're an entrepreneur, a professional looking to advance, or simply someone seeking personal growth. You’ll gain actionable steps from every conversation, whether it’s about increasing your productivity, improving your health, or finding more purpose in your life.
Jordan’s interviews are designed to be perspective-shifting, giving you the tools and inspiration to transform your life. From overcoming obstacles to building stronger habits, these episodes are packed with practical insights you can use today. Whether you're looking to grow in your career, improve your income, or enhance your personal life, you’ll find value in every conversation.
Join Jordan Edwards and a lineup of incredible guests for thought-provoking conversations that will inspire you to take action, improve your performance, and unlock your full potential. No matter where you are on your journey, this podcast will help you get unstuck, grow, and build a life filled with purpose and success.
#Clockedin with Jordan Edwards
5 Min Friday! Your Body Runs Your Business Whether You Admit It
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We challenge the idea that hustle is the same as discipline by pointing to one metric that quietly controls every other result: recovery. We make the case that sleep, training, and simple health tracking improve decision making, leadership, and long-term business performance.
• why a sleep score can matter more than revenue
• how two bad nights of sleep degrade calls and leadership
• the mistake of blaming others instead of depleted recovery
• training as maintenance that supports better decisions
• choosing one health number to measure and monitor
• a simple framework that ties health to service, relationships, and spirituality
If you feel that you need help with this, I want you to shoot me an email at jordan at edwards.consulting or shoot me a DM on Instagram, JordanF Edwards.
To Reach Jordan:
Email: Jordan@Edwards.Consulting
Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw
Facebook: https://www.facebook.com/jordan.edwards.7503
Instagram: https://www.instagram.com/jordanfedwards/
Linkedin: https://www.linkedin.com/in/jordanedwards5/
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Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session
What's up? It's five minute Friday. We're gonna give you five minutes of insights in less than five minutes. So every day I wake up, there's a number I check. Most of you think it might be the bank account, the revenue, my calendar, but what is it actually? It's my sleep score. I use the Fitbit Air and I use this because most people got it backwards. We're tracking everything in business leads, close rate, revenue, churn, and you can tell me your numbers right now, off the top of your head. Now tell me your wrestling heart rate. Tell me your HRV. Most people don't know it because that number decides how good every other number is going to be. So here's what actually happens: you sleep bad for two nights in a row, just two, you don't feel sick, you feel fine, you have some coffee, you overcompensate, but you're slower on the call. You miss the client, what the client didn't say. You get short with somebody
Five Minute Friday Setup
SPEAKER_00on your team, and you don't attribute to any of it to sleep. You attribute it
The One Number He Checks
SPEAKER_00to them. Your body isn't separate from your business. Your body is the machine that makes your business run. You would never have a company on a laptop you never charged. But you'll run off one to four hours of sleep and tell yourself you're grinding. That's not grinding. That's running a machine into the ground. That's your body and calling it discipline. Now, the reason I think this is so important is because our health is our wealth. So I want you to realize that I don't train to look good. I don't train to hit a PR. I train so that I can make better decisions when I do.
How Bad Sleep Breaks Performance
SPEAKER_00Training isn't achievement, it's the maintenance. You don't get a trophy for maintenance. Nobody claps. You just get to be sharp. And I want you to realize that when I train each and every week, when I go to the gym three days a week, when I go to Muay Thai two times, when I do my long run, that helps me mentally. That helps me physically as well. But you have to lock in and you have to realize that when you pick these numbers and you start to measure and monitor, your life is going to change for the better. So instead of just focusing on the business, I want you to focus on your health. I want you to focus on who you are. I want you to focus on who you're becoming. Because without that, we're
Training As Decision-Making Maintenance
SPEAKER_00not gonna do anything. We will achieve nothing. Because the truth is that our bodies are temples, and we have to be able to bring these in together. So what I do here is I do five pillars and I coach people on mental health, physical health, service, community service, philanthropy, relationships, and spirituality. And physical is always the first one the guy's gonna drop. It's the one that feels optional. It's the one that says skip it today with no consequences. It's the one that's holding up all the other numbers. So I want you to check in on a number. I want you to pick a number, whether it's resting heart rate, sleep score, weight, whatever you want it to be, pick a number and start to measure and monitor because that's gonna make the change for you. The more you measure and monitor, the more you're gonna be able to create the person that you want to be. If you feel that you need help with this, I want you to shoot me an email at jordan at edwards.consulting or shoot me a DM on Instagram, JordanF Edwards. And I look forward to speaking with you. Hope you have an incredible five minute Friday. Enjoy.
