The Freelancers Guide to Survival

Whole Body Breathing

July 27, 2020 Amrit Sandhu
The Freelancers Guide to Survival
Whole Body Breathing
Chapters
The Freelancers Guide to Survival
Whole Body Breathing
Jul 27, 2020
Amrit Sandhu

Welcome to this mindfulness exercise for whole body breathing which has been created to learn how to breath fully and effectively. This breathing technique will help you learn to harnace and power of the breath which you can use at a later time to recalibrate your self to a more peaceful state during any situations which can be stressful, such as before a meeting, a speech or a tense scenario.

Amrit Sandhu
www.theBritishVoiceArtist.com

Show Notes

Welcome to this mindfulness exercise for whole body breathing which has been created to learn how to breath fully and effectively. This breathing technique will help you learn to harnace and power of the breath which you can use at a later time to recalibrate your self to a more peaceful state during any situations which can be stressful, such as before a meeting, a speech or a tense scenario.

Amrit Sandhu
www.theBritishVoiceArtist.com