Social Worker's Break Room
A safe space where we talk about all the unspoken truths of social work and beyond!
Social Worker's Break Room
Coping Skills And Self-Care
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Treehouse Sound Inc.
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Season 1
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Episode 3
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Self-care has been a popular term lately, everyone promotes it but only a few actually practice it. In this episode we discuss how self-care and coping skills might look very different for everyone and might not necessarily involve bubble baths and massages.