Social Worker's Break Room
A safe space where we talk about all the unspoken truths of social work and beyond!
Social Worker's Break Room
3 Easy Stress Management Techniques For Your Daily Life
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Treehouse Sound Inc.
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Season 1
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Episode 11
We know that 2020 has been stressful and with the election and COVID, we figured everyone could use a few new ways to manage stress. On this episode we share some of our favorite grounding and anxiety management techniques that we use with ourselves, our friends, and our clients.