Social Worker's Break Room
A safe space where we talk about all the unspoken truths of social work and beyond!
Social Worker's Break Room
An Easy Depression Busting Skill for You and Clients
•
Treehouse Sound Inc.
•
Season 2
•
Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When we or our clients get depressed or anxious, we often stop doing things that we enjoy. In this episode, we go over a depression reducing intervention to start the cycle of positive activities.