The Trinity Western University Alumni Spotlight

2.6 Ken Shigematsu: Mindfulness and Meditation in Uncertain Times

Trinity Western University Alumni Season 2 Episode 6

Alumnus Ken Shigematsu, pastor of Tenth Church in Vancouver and author of “God in My Everything” and “The Survival Guide for the Soul” shares what he has learned about mindfulness and meditation in this episode, as well as the story of how he went from being a 7-11 man (someone who works from 7 AM to 11 PM every day) for Sony in Tokyo, Japan, to following the call of God to grow a small church in Vancouver.