{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1082126","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Managing Shame and Your Internal Dialogue","author_name":"What’s Next with Lisa ","html":"<iframe src=\"https://www.buzzsprout.com/1082126/episodes/8875594-managing-shame-and-your-internal-dialogue?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"What’s Next with Lisa , Managing Shame and Your Internal Dialogue\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM4NjQ4NjIsInB1ciI6ImJsb2JfaWQifX0=--787fa8e88c1d2e13e0d613a6c74bfb28053d6f3f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/293C63DC-5E8D-4950-A5A6-BC09E25978B1.jpg"}