👩🍳 Like sweet and sour: Contrast makes a wholesome recipe – even a recipe for happiness? 😍
Contentment, joy, satisfaction, happiness, well-being… we use various words 💬 to describe a phenomenon that all of us seek to maximize in our lives.
Do the aforementioned terms really refer to the same thing? In what ways are they related? And what do we need to do to attain happiness and its linguistic siblings? 🤔
👱 Leonard Gabriel Heygster wanted answers. And he had a hypothesis: “What you focus on is what you get more of.” ☝️ So, he mused, if he spent more time thinking about happiness… would he then get happier automatically? 🚀
Worth a try! And what better way to delve into a topic than to interview scientists and experts on the matter? The 🎙️ HumansAreHappy 🎧 podcast was born.
In this episode, we ask Leonard about:
Join us for this deep conversation 🤿 and get just one step closer to authentic fulfilment in your life. 😃
Resources mentioned in this episode:
Do you want to connect 😉 with Leonard?
Do you enjoy WHYLD? Then get in touch!