Clare's Podcast on psychotherapy

Alexithymia - not connecting with my emotions

May 07, 2022 Clare Season 5 Episode 4
Clare's Podcast on psychotherapy
Alexithymia - not connecting with my emotions
Show Notes

Hi everyone,

It's so good to be back I'm so happy......

This weeks subject is something we all do at times but there are people who have been doing it from a very young age....hiding themselves from their own emotions.

I hope it helps to answer Niomia's question around hiding from our emotions and the connections between our body sensations and emotions.

Stay well and stay safe

Namaste