Hi everyone,
Well here I am again and hoping that this podcast finds you safe and well.
This is not as long as all the rest because I'm just finishing off the subject of around frustration and irritation with illness. I hope it gives you something that you can take and use.
Feel free to email me at ballinderrypsychotherapy@gmail.com if you have any suggestions or questions or just comments.
Just follow the link below as usual.
Have a wonderful week.
Stay safe and stay well
Namaste