Clare's Podcast on psychotherapy
These podcasts will we hope give some enlightenment for people who want to regain themselves from the inside out. It is not theoretical, it's not heady, actually it is from the grass roots level of our perception. We will try to answer any questions in subsequent podcasts.Just email us at psychotherapyballinderry@gmail.com with any questions you might like to ask and we will try to cover them in future podcasts. Namaste
Clare's Podcast on psychotherapy
Alexithymia - not connecting with my emotions
Hi everyone,
It's so good to be back I'm so happy......
This weeks subject is something we all do at times but there are people who have been doing it from a very young age....hiding themselves from their own emotions.
I hope it helps to answer Niomia's question around hiding from our emotions and the connections between our body sensations and emotions.
Stay well and stay safe
Namaste