Clare's Podcast on psychotherapy
These podcasts will we hope give some enlightenment for people who want to regain themselves from the inside out. It is not theoretical, it's not heady, actually it is from the grass roots level of our perception. We will try to answer any questions in subsequent podcasts.Just email us at psychotherapyballinderry@gmail.com with any questions you might like to ask and we will try to cover them in future podcasts. Namaste
Clare's Podcast on psychotherapy
Seasonal Affective Disorder
Hi everyone,
I'm so sorry that I haven't been around for the past few weeks - I had to take some time off from the podcast due to some medical issues that arose and that I had to deal with. Thankfully now I am back in the saddle again and please God I won't have any more issues for a little while.
This weeks podcast is something that I have noticed with people over the last year or so and I wanted to make it known and it's about Seasonal Affective Disorder which can happen at any seasonal change but more specifically between Autumn and winter, or at least that is when we notice it more. However, I have noticed that for different reasons it can happen at any time during the changing of all the seasons.
So have a wonderful weekend and remember we are not alone on this planet and must look after those around us with compassion, love and understanding.
Stay well, stay safe
Namaste