Clare's Podcast on psychotherapy

A little look at Sadness

Clare Season 1 Episode 9

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Welcome back everyone,

This week is about sadness and how it can affect us. We also look at a couple of ways that may help to deal with it.

We hope that if you are triggered with this or any other podcast of ours that you would let us know or find someone that will help you to deal with it. 

Feel free to contact us at psychotherapyballinderry@gmail.com with your thoughts ideas or suggestions.

Stay safe and stay well

Namaste