Clare's Podcast on psychotherapy

Self-Sabotage

Clare Season 1 Episode 20

Hi everyone,

Just to say thank you to you all for staying with me throughout series one of our Podcasts. I'm so looking forward to doing series 2. 

This weeks subject is on self sabotage which we are all very good at even if we don't know it. So maybe this episode will give you some insights into how to discover your triggers and maybe even how to change them.#

I would ask that you let me know if there is anything you would like covered in the second series. Please do not be afraid to mention it as it might be something that other people want to also hear about. 

Email me at ballinderrypsychotherapy@gmail.com with anything you might like or even if it's just a comment.

Stay safe and stay well

Namaste