Clare's Podcast on psychotherapy
These podcasts will we hope give some enlightenment for people who want to regain themselves from the inside out. It is not theoretical, it's not heady, actually it is from the grass roots level of our perception. We will try to answer any questions in subsequent podcasts.Just email us at psychotherapyballinderry@gmail.com with any questions you might like to ask and we will try to cover them in future podcasts. Namaste
Clare's Podcast on psychotherapy
Self-Awareness and why it's important
Hello everyone and happy Saturday to you all,
Well, here we are at episode 11 and I am going to thank Clare (myself) for this week’s subject. Its all about Self-awareness and how it is so important and necessary. When we better understand ourselves, we have the capacity to experience ourselves as unique and separate individuals. We all know that when we do this it will give us the empowerment, we need to make the changes in our life and help us to build stronger foundations in areas that would like to make some improvements in.
And remember if you have any ideas, suggestions, thoughts or just comments please feel free to email me at ballinderrypsychotherapy@gmail.com
Stay well and stay safe
Namaste