See Me Show

Changing the Frame on Productivity

May 30, 2021 Season 2 Episode 2
See Me Show
Changing the Frame on Productivity
Show Notes

Do you ever feel like you're driven by the word "should"? Do you ever feel like you have to go, go, go all the time? Do you feel guilty when you rest? Do you feel compelled to be "productive"?

This is hustle culture.

In this week's episode, Hailey and Aaliyan dive into the problems of hustle culture and how "productivity" has become a glorified word that can take away ease, peace, and happiness from our lives and goals. In this episode, we will explore:

  • How the pandemic has affected productivity
  • What hustle culture is
  • Being a sprinter instead of a marathon runner
  • Evaluating your priorities
  • The problem with the word "should"
  • Being self-compassionate
  • How to schedule time for self-care
  • How we can break down hustle culture

Additional Resources

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