No More Perfect Podcast with Jill Savage
Join Jill Savage here on the No More Perfect Podcast as she talks about the messy, less-than-perfect, real stuff of life. Featuring hard-earned wisdom, well-known authors and speakers, inspiring messages, and stories of real families that must be told, the No More Perfect Podcast is designed to be both inspirational and practical. An author, speaker, and coach, Jill is the founder and former CEO of Hearts at Home a ministry that served moms for 24 years. She has been featured on Focus on the Family, Family Life Today Radio, and Dr. Gary Chapman’s Building Relationships shows. She is the author or co-author of fourteen books including Professionalizing Motherhood, No More Perfect Moms, No More Perfect Marriages (with her husband Mark), and her most recent release Empty Nest Full Life. All show notes can be found at www.JillSavage.org/podcast Have ideas for subjects you need to hear about or guests you'd love to see? Send all your suggestions to resources@jillsavage.org! Love the show? Please leave a review to help others find this encouragement!
No More Perfect Podcast with Jill Savage
Finding Peace in the Chaos with Alli Worthington | Episode 303
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Are you chronically stressed? Do you often scroll on your phone to “numb out?” At the end of each day, do you feel wired and tired, just barely getting by?
In a survey of over 2,000 Christian women, 91% admitted that they were tired of pushing through every day. 87% said they regularly felt overwhelmed, but only 11% reported having any way to reset in real time.
My latest guest says that the data she gathered in that survey confirmed the nightmare she was already living. Alli Worthington is the author of five books, including The Year of Living Happy and Breaking Busy. She is also a speaker, author, podcaster, and business coach who helps women thrive.
In this episode, you’ll hear:
- What happens to our bodies when we scroll to relax
- Strategies to close the “stress cycle”
- Simple ways you can restore peace in your life
- And more!
I loved Alli’s fresh perspective on why we experience burnout and her helpful tips to find peace!
Find resources mentioned and more in the show notes: jillsavage.org/alli-worthington-303/
Looking for Empty Nest resources after launching your kids? Grab the Empty Nest, Full Life book, and check out the companion Empty Nest Full Life Course.
Check out our other resources:
- Mark and Jill’s Marriage Story
- Marriage Coaching
- Marriage 2.0 Intensives
- Speaking Schedule
- Book Mark and Jill to Speak
- Online Courses
- Books
Marriage Resources:
- Infidelity Recovery
- For Happy Marriages
- For Hurting Marriages
- For Marriages Where You’re the Only One Wanting to Get Help
Mom Resources: