The Legal Mind

Episode 5: Taking a tactical break from alcohol with Andy Ramage

November 11, 2020 LawCare Season 1 Episode 5
The Legal Mind
Episode 5: Taking a tactical break from alcohol with Andy Ramage
Show Notes

LawCare's Gemma Matthews talks to author, alcohol free adventurer, entrepreneur and co-founder of One Year No Beer (OYNB) Andy Ramage about how a tactical break from alcohol could be just what you need to reduce your anxiety, sleep better, feel happier and perform better at work.

Find out more about Andy at https://www.andyramage.com/ and follow him on Instagram,
Facebook and Twitter