The Legal Mind

Episode 9: Nutrition and hydration with Kristy Coleman, lawyer and nutritional consultant

LawCare Season 1 Episode 9

LawCare's Gemma Matthews speaks to lawyer and nutritional consultant Kristy Coleman about the gut/brain connection, eating for good mental health, common bad habits around food in the legal profession and top tips for eating well when working from home.

You can find Kristy on Instagram or Linkedin.