The Legal Mind

Episode 10: Reconnecting with nature with Karl Harter

May 13, 2021 LawCare Season 1 Episode 10
The Legal Mind
Episode 10: Reconnecting with nature with Karl Harter
Show Notes

LawCare's Gemma Matthews speak to counsellor Karl Harter for Mental Health Awareness Week about therapy outdoors, how being outside can improve our mood and how nature can help us be more mindful.

Find out more about Karl at https://reachforhelp.co.uk/

Karl also mentions Jay Clarke from Therapy Up North https://www.therapyupnorth.co.uk/