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The Legal Mind
Lawyers by their very nature strive for perfection; the profession demands an obsession with details and there is no room for mistakes. Combine this with a heavy workload, long hours and a questioning mind and there is a perfect storm for natural overthinkers. This podcast, from legal mental health charity LawCare, looks at how the legal mind works and offers mental health and wellbeing tips for lawyers and guidance for legal workplaces on how to build healthy cultures which support mental wellbeing.
The Legal Mind
Episode 12: Burnout with Charlène Gisele
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LawCare
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Season 2
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Episode 12
LawCare's Gemma Matthews talks to a former Corporate Lawyer turned Corporate Wellness Consultant Charlène Gisele. Lovingly dubbed “The Soulicitor” by clients, she advises founders and partners from some of the world’s top law firms on how they can optimise their health and wellbeing using a combination of ancestral principles and new-age biohacking techniques.
They talk about the 12 steps of burnout, why lawyers are at risk of high burnout and tips for avoiding or recovering from burnout.
You can find more about Charlène on her website charlenegisele.com